by Vince | Oct 1, 2021 | Podcast
EPISODE 98 Fasting and Keto Diets with Ben Tanner: Is every day a cheat day? The founder of FastingWell.com talks about the differences between intermittent fasting and ketogenic diets and the health benefits of both. These dieting strategies are popular because they...
by Vince | Sep 15, 2021 | Podcast
EPISODE 97 Micromanagers and toxic leadership:Do less The importance of decentralized command in careers with consequences There are several approaches to leadership in the workplace, but it is important to remember that we are shaping the decision making of the...
by Vince | Aug 31, 2021 | Podcast
EPISODE 96 Dr. Allan Phillips, D.P.T. Injury prevention, rehabilitation, running, and kettlebells Allan Phillips, AKA The Kettlebell Doc, is an author, Army Officer, and Physical Therapist. He also puts his money where his mouth is as a triathlete and marathon runner...
by Vince | Aug 15, 2021 | Podcast
EPISODE 95 Domestic Violence: Be Part of the Solution Jim Interviews Caroline Reynolds, a licensed clinical social worker specializing in domestic violence intervention. Caroline shares expert advice for police response, helping a victim, encouraging cooperation, and...
by Vince | Aug 1, 2021 | Podcast
EPISODE 94 Olive Branches and Off-Ramps:De-escalation “training” 101 De-escalation shouldn’t mean accepting more risk. Here are some ways to extend an olive branch and give people a peaceful way out without sacrificing anyone’s safety. With adequate...
Recent Comments