EPISODE 96
Dr. Allan Phillips, D.P.T.
Injury prevention, rehabilitation, running, and kettlebells
Allan Phillips, AKA The Kettlebell Doc, is an author, Army Officer, and Physical Therapist. He also puts his money where his mouth is as a triathlete and marathon runner and he’s going to help us build on fitness without unnecessary time off. He shares his insight on injury prevention and rehab, running shoe selection, mobility, and more.
@TheKettleBellDoc on Instagram ; Website
Yoga poses for Runners E-Book
Like what we’re doing? Head over to Patreon and give us a buck for each new episode. You can also make a one-time contribution at GoFundMe.
Intro music credit Bensound.com
CLICK BELOW TO SUBSCRIBE NOW ON YOUR FAVORITE PLAYER
THANK YOU TO OUR SPONSORS! PLEASE GO CHECK THEM OUT
Recent Episodes
Both Sides of the Door – Breonna Taylor and Bad Outcomes
While it’s about the Breonna Taylor incident, we’re focusing on the tactical issues surrounding the actual warrant service that night, not the plethora of issues that led to it. Risk is always involved in serving a warrant, so how can it best be mitigated for all involved? Remember that having a warrant doesn’t make you any smarter or tactically proficient. The court just gave you permission; the skill department is all on you.
The Real Burdens of Everyday Carry
One of our favorite topics at Tactical Tangents is realistic risk management, and this applies in the personal world as well as the operational one. While “EDC” has turned into a marketing term for everything from watches to para cord bracelets, what do you really carry every day. Listen to this episode for a deep dive into the topic. Remember, millions of people go unstrapped yet remain unclapped every day.
0 Comments