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Helping the good guys win by elevating the discussion about all things tactical.
Tactical skills and physical fitness can help survive the fight, but what about emotional fitness after the fight is over? In addition to common symptoms like sleep disruption and reliving the incident, high responders may find themselves in the uncomfortable position of feeling isolated and out of control afterward. In this episode Ross & Mike talk about therapy resources, the importance of finding meaning outside the job, and preventative care ahead of time for mental resilience in the wake of a critical incident.