Fight or Flight, Fear, and Muscle Memory, with Neuro Scientist Dr. Vivian
Vivian has a PhD in neuroscience and explains the realities of a sympathetic nervous response.
While you don’t need to deep dive all of the science here, you do need to understand the tactical implications of a fight or flight response as it relates to training, perception, memory, and attention. Mike and Vivian discuss muscle memory, building good habits, perceptual distortions, and ways to enhance our performance under stress.
Intro music credit Bensound.com
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FBI Agents Grogan and Dove tragically lost their lives in the infamous shootout in Miami between multiple FBI Agents and 2 bank robbers. The lessons learned, and technology that arose in the aftermath are still felt to this day 30+ years later. Jim and Mike are joined again by Vince and they discuss some of the incident and what changes law enforcement experienced as a result of this tragic shootout.
Keeping bad guys out of your home and away from your family is a core task for anyone serious about defense. Mike and Jim talk us through how to layer your security to make sure you have the unfair advantage.