EPISODE 48
IN A CRISIS, YOU ARE THE VARIABLE.
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Resilience and Mental Toughness
Our feelings on what resilience means in a tactical setting and how to make sure you are not an easy victim. Includes some thoughts on “resilience training” and where mental toughness comes from.
Sexual Assault
Jim walks us through a series of rape scandals at the Air Force Academy, and discusses practical ways to prevent and respond to assaults.
Preventing Heat Related Injuries – In Memory of Ken “K3” Sturgill
First, a toast: This episode is dedicated to Airman First Class Kenneth “K3” Sturgill, an Air Force SERE (Survival, Evasion, Resistance, Escape) Specialist Trainee who perished in training as a result of heat stroke. K3’s father, K2, shares some stories about his childhood and the man he was. We learn about the mishap and what steps the Air Force is taking to prevent this sort of thing in the future. To wrap up, Mike and Jim talk a little about heat stress and how to mitigate heat related injuries.
Mike uses three aviation emergency case studies to illustrate how human factors apply to real life situations, and touches on things like the importance of training, the value of good after-action debriefs and what makes them effective, and a little about interpersonal communication.
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intro music credit bensound.com
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