EPISODE 29
SHIVWORKS EXTREME CLOSE QUARTERS CONCEPTS
LOOKING FOR AN OPTIC?
Resilience and Mental Toughness
Our feelings on what resilience means in a tactical setting and how to make sure you are not an easy victim. Includes some thoughts on “resilience training” and where mental toughness comes from.
Sexual Assault
Jim walks us through a series of rape scandals at the Air Force Academy, and discusses practical ways to prevent and respond to assaults.
Preventing Heat Related Injuries – In Memory of Ken “K3” Sturgill
First, a toast: This episode is dedicated to Airman First Class Kenneth “K3” Sturgill, an Air Force SERE (Survival, Evasion, Resistance, Escape) Specialist Trainee who perished in training as a result of heat stroke. K3’s father, K2, shares some stories about his childhood and the man he was. We learn about the mishap and what steps the Air Force is taking to prevent this sort of thing in the future. To wrap up, Mike and Jim talk a little about heat stress and how to mitigate heat related injuries.
Earlier this year we had Craig Douglas on the show to talk a little about his expertise in the self-defense world. Craig runs a company called Shivworks, and their flagship course is called Extreme Close Quarters Concepts (ECQC). ECQC specializes in clinched/entangled or “0-5 feet” fights that often involve knives and guns. Jim went to ECQC and tonight we’re talking about his after-action report and lessons learned. Check out why ECQC is one of the best self-defense courses available.
Previous Episodes mentioned: Road Rage (6), Massad Ayoob (14), Craig Douglas (21)
Fast Transients Bulletins mentioned: Situational Awareness, The Tactical Athlete
Videos (also search Facebook and Youtube): http://shivworks.com/class-videos/
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Intro music credit: Bensound.com
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