EPISODE 101
Training Champions:
Maxing Performance from Baseball to Special Ops
Fernando Montes, Los Angeles County Fire Department
Major League Baseball, Stanford University, 10th Special Forces, and Los Angeles County Fire are just a few of the organizations Fernando Montes has served as an exercise physiologist and sports performance coach in some capacity. He currently works with firefighters, especially wildland crews and academy recruits. Mr. Montes talks to us about the mental side of training, heat acclimatization, hydration, supplementation, and more based on four decades of experience working with a broad range of tactical and professional athletes.
Like what we’re doing? Head over to Patreon and give us a buck for each new episode. You can also make a one-time contribution at GoFundMe.
Intro music credit Bensound.com
CLICK BELOW TO SUBSCRIBE NOW ON YOUR FAVORITE PLAYER
THANK YOU TO OUR SPONSORS! PLEASE GO CHECK THEM OUT
Recent Episodes
HONOR: Your Own Rules
Mike & Jim discuss what honor means in the tactical jobs. Is honesty the best policy? What if other people on your team are lying, cheating, or stealing? Does honor still matter in today’s world? Is it okay to cheat on your girlfriend or your workout?
Catching Up After a Busy Week
Mike tells us about recent lessons from K9 training, and Jim tells us about arguments he had on the neighborhood facebook page about CHEMTRAILS and whether birds are real.
0 Comments