EPISODE 3

Shooting, Beginner to Good/Great

Lessons from 17,000 Gun Fights

John Correia runs Active Self Protection (ASP), a massive YouTube channel analyzing self defense encounters from all over the world. He’s taken notes on 17,000 gunfights caught on camera, and he’s going to share some of those lessons with us in tonight’s episode. Link to John’s video discussed in the show here.

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Jason Sweet

USAF PARARESCUEMAN, College football player, Human Performance researcher. Jason’s bringing us up to speed on some current research, athletic performance, mental toughness, motivation, and his current project preparing future special operators for selection, training, and performance in their chosen career fields. An insightful conversation that covers things like the difference in physical and mental demands between USAF Special Operations and NCAA Division I College football.

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James Gagliano

The Ferguson Effect. The militarization of law enforcement. The history and evolution of the FBI’s Hostage Rescue Team. These are just a few of the topics we cover with Mr. Gagliano who is a retired career FBI Supervisory Agent, West Point graduate, Army Ranger, and now CNNs Law Enforcement Analyst. 

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Mike and Jim talk about ways they learned and apply the fundamentals to shooting practice, specifically trying to bridge the gap from “beginner,” to “decent,” to “good.”  We talk about ways to balance speed and accuracy, and some things to think about when you are trying to diagnose a problem or isolate certain variables to improve your ability to shoot. We talk about adding stress/pressure to our drills, how important it is to have a good coach or at least use slow motion video to carefully watch for mistakes, the benefits of dry fire, etc. Some firearms fundamentals flip on like a switch of a lightbulb, but sometimes you have to make incremental improvements until those individual elements compound on to each other and you really start to notice a difference. Finally, we want you to realize that anyone can become a “good” shooter, so you have to get it out of your head that some people have an innate gift or talent and you don’t. We talk about a few books in the episode, here are the links:

Talent Code

Talent is Overrated

The Art of Learning

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Intro music credit: Bensound.com

 

 

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