EPISODE 19
BERNALILLO COUNTY SHERIFF’S DEPARTMENT
SPECIAL OPERATIONS AND AIR SUPPORT
Resilience and Mental Toughness
Our feelings on what resilience means in a tactical setting and how to make sure you are not an easy victim. Includes some thoughts on “resilience training” and where mental toughness comes from.
Sexual Assault
Jim walks us through a series of rape scandals at the Air Force Academy, and discusses practical ways to prevent and respond to assaults.
Preventing Heat Related Injuries – In Memory of Ken “K3” Sturgill
First, a toast: This episode is dedicated to Airman First Class Kenneth “K3” Sturgill, an Air Force SERE (Survival, Evasion, Resistance, Escape) Specialist Trainee who perished in training as a result of heat stroke. K3’s father, K2, shares some stories about his childhood and the man he was. We learn about the mishap and what steps the Air Force is taking to prevent this sort of thing in the future. To wrap up, Mike and Jim talk a little about heat stress and how to mitigate heat related injuries.
We met with the commanders of the Air Unit and SWAT Team for the Bernalillo Co Sheriff in Albuquerque. This is a busy agency with a lot going on. We talk about leadership, career paths to special teams in law enforcement, discuss a police helicopter shot down, and cover practical tips to keep yourself and your stuff safe. Thanks to Undersheriff Koren, Lieutenant Blackmon, and Deputy Maggard for arranging this interview.
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Intro music credit: Bensound.com
Episode Photo Credit BCSO Homepage
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